Comparing ourselves…

Each of us have had a different Path on our Life Experience. We know we are individuals, but we often don’t know how to look at our Self without comparing our Self with others. Most of us have had the notion ingrained in us at an early age that have to be like someone, or better than someone or not like someone. It is almost comical to think how we are told to be an individual but be like this. It almost like telling someone to win a car race but you have to keep the emergency brake on while driving.

Now I am not saying that we should not notice the differences in others around us; that to me is actually a beautiful feature that I look for in everyone I meet. So what if we were to be cognizant of others’ differences without having to put our Self on the scale of better or worse than another’s Self.

I have not mastered the art of not comparing myself, though I continually work on my perspective. Funny, I am about 6’4′ and many say that I am tall. I tell them I am average height and they scoff at me.  I tell them, everyone I know is either taler than me or shorter than me, therefore I am average height 🙂 I also see myself as the same age as each person I talk with which makes it very easy for me to talk with very young children and “adults aka older children”!

We have so many different facets of our own existence and we could compare each one with someone else and this would prove to be a daunting series of tasks, and to what end? Why not let everyone BE whom they are and YOU BE whom you are? You are a beautiful Spirit existing in human form for this current Life Experience. I like what Abraham said about this:

“See this world as a free world, and see everyone in it as trying—through their individual experiences—to find their way back to that calling, back to that Source Energy. And even though there are billions of them going about it in a way that is different than you would choose, there’s no right or wrong way. In other words, bless them all, and get on with the only thing you have any power about, which is opening or closing your vortex to your natural state of Well-Being.

If all you did was just look for things to appreciate you would live a joyous, spectacular life. If there was nothing else that you ever came to understand other than just look for things to appreciate, it’s the only tool you would ever need to predominantly hook you up with who you really are. That’s all you’d need.”

Learning to live with less comparisons and letting others BE can allow us to be happy with “being me.”

My Love, Peace and Happiness to You,

Tony Sellaway

Author of Life: Without the Rose Tinted Glasses

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Why Not Smile? :)

My goal each morning is to see how many people I can make smile today!

Our Life Experience is a series of Present Moments. They are not necessarily good or bad, right or wrong, but rather just are what we see them as. A key that I have found is that we don’t see the world as it is, we see it as we are. So it seems that it takes about the same amount of energy and intention in any Present Moment to be in a “good mood” as it does to be in a “bad mood.” Since Life is a sum of our choices, we have the ability and responsibility to make a decision as to what we want To Be.

Making a choice To Be Happy does not mean that you ignore your surroundings, family and friends, or your present Life Situation. What we can do is decide to be what we want to see which will then influence what we look at in that moment. If we pay attention, we will often see that our world is really just a reflection of our own inner thoughts expressing themselves in the persons and things we attract from said thoughts. I tell people that is began my Awakening, I would get up each morning and apply a thick balm of “madness repellent.” As I became better at managing my thoughts, I found that now I can use a light spritz of the repellent as I attract what I AM.

As we accept responsibility for all of our choices; mood, food, music, news, conversations and activities or lack thereof; we remove the victim mentality and restore our power to be what we intend to be. Our happiness is in our choice of thoughts, not what someone else thinks. This gives us the freedom to improve our Life Experience at each Present Moment knowing that there is a Lesson to be gleaned from each Present Moment; and that depends on what we think we are Being. So why not smile, think thoughts that make you feel good and then face the present moment?

My Love, Peace and Happiness to You,

Tony Sellaway

Author of Life: Without the Rose Tinted Glasses 

How are We connected?

Gregg Braden has said one of the more important questions we can ask is “Who am I?” The answer to this question can then lead us to a much deeper understanding of our Self and the world we create around us. When we go way back to what can be said in some writings, “In the beginning …”, there was nothing physical existing, but out of a thought from the Initial Source there began the creation of matter, energy and Being. So if we liken this to a small pea which contained all that was to come forth as the thoughts and thus The Universe continually expands, we can see that everything started from the same Source, which means everything has an original connection.

“Thought that is projected, now thinks. So it’s not possible to separate the thinker from the thought, because the thinker thinks a thought, and then the thought thinks and becomes a thinker, and then the thought, that was a thought that is now a thinker, thinks another thought, which becomes a thinker, also. And so, there is a constant summoning of Life Force. Now, a thought that is thought longer becomes Thought Form. A thought that is thought upon by many, becomes Thought Form. A thought that is thought upon by many, in a very clear undiluted fashion, as from Nonphysical Perspective where there is no resistance, becomes physical matter. That’s why the physical universe is a by-product of the Nonphysical attention or focus. So, the Nonphysical Energy that created this physical mass from the Energy of the Universe, the mass itself, now becomes a thought that is thinking, that is attracting the Energy.”

—Abraham

Excerpted from: Los Angeles, CA, on August 02, 1998

Realizing that we are all connected to EVERYTHING and EVERYONE should change the way we look at others, not as enemies, rather as a separate expression of ourselves in other beings, all one family. And as we are all one family, then why don’t we  begin to look for the most loving way to interact with every Being we encounter?

Gregg Braden explains this in a series by Gaia called  “Missing Links” and in a Gregg Braden Q&A with Gaia

Sending You my Love, Peace and Happiness!

Tony Sellaway

Author of Life: Without the Rose Tinted Glasses

www.TonySellaway.com

Inspirational Moments: I Make People Smile!

My blog: Tao Of Tony

BEing what You Want…

On our Life Path, we grow and we awaken. As we awaken to the knowledge of our True Self, what we want in our Life Experience changes. Wherever we are on the rise from merely existing to becoming “enlightened”, this is a personal marker to gauge our own progress rather than where we are compared to another person. When we reduce our comparison with others, we allow ourselves a freedom to Be whom we are and others to be whom they are with less divisiveness.

In our search for many things or states of existence; such as a mate or a friend, Happiness or Peace, or just a getaway place; we are often looking outside of of our Self to find what we are looking for. When we start paying attention to what we are BEing at the Present Moment and then seeing what we are BEing most of the time, we will begin to see a correlation to what our “search engine” produces. When we are being Happy, Friendly or Kind, we can expect to “find” more of the same returns. Conversely, when we are angry, sad or bitter, we will have that reflected back to us.

So when we start to see that we get back what we ARE BEING, we must then start BEing what we want.It takes small steps and thought patterns, but when we do the small, simple things well, daily or better yet in each Present Moment, we will change our world. As more do the same, we change the World.

What are you BEing?

Keep smiling! My Love, Peace and Happiness to you

Tony Sellaway, author of Life: Without the Rose Tinted Glasses

Tony’s Speaking Moments

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Letting Go to BE Happy

“It is said that most people spend their lives regretting the past and fearing the future; therefore, they are unable to experience joy in the present.”
― David R. Hawkins, Letting Go: The Pathway of Surrender

What might a primary obstacle to our freedom to Be Happy? One thing that many of us DO often is compare. When we compare, we are necessarily setting up sides, duality or maybe an either/or scenario. We are all individuals, there are currently 7 billion + of us rotating around the Sun on this small rock we call Earth 🙂 That is a lot of individuality to contend with if we choose to do so.

When we look at ourselves, we could find many different areas to compare our self with others: physically, financially, mentally and spiritually just to name a few. In any of the many areas we could choose, there will be someone that has more or less than you do, or is more or less proficient than you. When most persons are asked about “Darwin’s Theory,” they usually say “That the Strongest will survive.”  We then take this to mean that we must compete and be better than others to survive. The principle of Darwin’s theory is actually “survival of the Fittest,” which implies that all would work together to ensure that all would benefit. When we become comfortable with our uniqueness and begin to Love our Self for who and what we are, we relinquish the need for comparison to others.

The next step is to understand that the past does not change and the future never gets here. Looking back in time often causes regret and looking ahead creates anxiety. Everything that we Experience is Now, in a series of Present Moments. So right now as you read this, how is your Life Situation? You do have a choice right now to BE; why not choose to be happy?

Letting go of the comparison of things is also easier when we realize that we are often comparing ourselves to someone else’s highlight reel!

My Love and Peace to You,

Tony Sellaway, author of Life: Without the Rose Tinted Glasses

www.TonySellaway.com

For Speaking Engagements:

SpeakerHub  or Shapiro International

Videos: I Make People Smile

The Importance Of Being Spiritually Grounded – The Art Of Ancient Wisdom

There is a famous saying that goes, “Psychology without spirituality is arid and ultimately meaningless, while spirituality without grounding in psychological work leads to vanity and illusions.” If you consider yourself a spiritual being, it is very important to do whatever it takes to remain spiritually grounded. Many people who are inclined to study metaphysics […]

Source: The Importance Of Being Spiritually Grounded – The Art Of Ancient Wisdom

Change the Lens Through Which You View the World | Wake Up World

Is your life a sequence of extraordinary moments strung together to make a richly diverse tapestry, or a mundane paint stroke on a bleak canvas day after day?

Source: Change the Lens Through Which You View the World | Wake Up World

What are You Capable of Being?

 

Each of us go through our Life Experience as it comes to us, one Present Moment at a time. We sometimes think of it in terms of months, days or years but it actually comes in small intervals.

Time flows in the same way for all human beings; every human being flows through time in a different way.

Yasunari Kawabata

When we begin to realize that our thoughts influence our lives, our attitude and our perspective, we can gain more control in each moment by paying attention to our thoughts.

Our thoughts affect us on many levels, physically, mentally, emotionally and spiritually. With so much being influenced by what we think, we can begin to exert small changes in these areas of our Life Experience. By continually looking for positive Life Lessons in each Present Moment, our focus changes to feeling good, which is the basis for Well-Being. This will necessarily improve your existence in the different areas of your Life. You will begin to attract more “good feeling” thoughts. This change in perception will make you more capable of changing your Self and your world. It might not happen all at once but then neither does your Life Experience.

Bruce Lipton and Gregg Braden have shown the heart and our thoughts can affect our lives.

As we become more cognizant of our thoughts in each Present Moment, we are capable of controlling our Life Experience. Sort of like “As a man thinketh…” 🙂

Tony Sellaway

Author of Life: Without the Rose Tinted Glasses

Tony Sellaway

Videos: I Make People Smile

For Speaking engagements: Speaker Hub or Shapiro International

When did we first choose to be responsible?

One of my favorite quotes is “Life is the Sum of OUR Choices.” In my Life Experience, I began to see that the more I took responsibility for the choices that I make in each Present Moment, the more power I have in my Path. When we blame others for our condition or circumstances, we are allowing them to have some of our power to determine our direction, our growth and awakening; in many areas, physically, mentally and spiritually to name a few.

 

How much Power do You have?

When we begin to look to when we started making choices, we can see when we had the power to take responsibility for ourselves. So how far back can you remember making choices in your life? It will probably be different for each person that ponders this.

Many of us have belief in The Source, The Universe, God or Higher Power; there are thousands of names and you can use whichever you like. In regards to The Source, many of us see ourselves as a being created by The Source and wholly separate from The Source and others on the planet with us.

Now allow me to float a concept, not anything new, just another view. What if We and The Source are actually One and the Same, connected, smaller versions of the Original? As such, YOU are the creator of your world. Now back to our question: When did we start making choices? As the creator of your world, you had a choice as to when you were going to show up on the planet, you chose your parents and what you wanted to experience through that choice. This concept puts all the responsibility on Us as an individual and we relinquish the blame on God, politics, the economy, our mate or any thing else. It is , was and will be about each of US taking responsibility for our Life Experience. This also gives us our power to make choices, good choices, choices that will benefit our world . What a responsibility, eh?!

Tony Sellaway

Author of Life: Without the Rose Tinted Glasses

For speaking engagements:

Speaker Hub  and  Shapiro International

 

Blog: Tao of Tony

Videos: I Make People Smile

How is Your Life Flowing?

When we look around at our individual situation right now, what we see depends on our point of view.

A theme to my Life Experience is, “We don’t see the world as it is, we see it the way we are.” Each of us has a unique perspective when we view a situation. The same situation can and will have a different meaning for each person; and that is OK. In each Present Moment, we have a choice as to how or what we are going to BE. We think “I am happy and grateful” and our view of our surroundings will from a positive view. Conversely, when we think “I am really perturbed or frustrated”, our perspective will tend to be a bit negative. in short though, our point of view is influenced by how we are in the moment.

 

React v. Respond

As a situation or event unfolds in front of us, we have a choice in how we are going to handle it. One of my earlier teachers in my awakening taught me to think ten times before I speak. Thought travels at 24 billion miles per second so there is not actually a long delay in the response. The practice of hearing, listening, thinking and BEing in a particular state of mind before commenting or acting allows for One to respond with intention rather than to react to the situation with sometimes unintended feelings, emotions, words and/or actions.

 

 

As we allow ourselves to BE in a state of Peace, Happiness and Love, and looking for the lesson we are to learn from it, our view of a situation will let is be “responsable” rather than reactive. You are constantly in the flow of the stream of the Universe; you can decide whether to paddle upstream against the current or use the paddles to guide you downstream with the current. It is then not a matter of ignoring unpleasant situations but rather adjusting our point of view which then allows us to maintain a “Calm in the Storm of the Life situation.”

 

Tony Sellaway

Author of Life: Without the Rose Tinted Glasses

TonySellaway.com

Tony’s speaking moments: IMakePeopleSmile.com

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