What are You Capable of Being?

Great things

 

Each of us go through our Life Experience as it comes to us, one Present Moment at a time. We sometimes think of it in terms of months, days or years but it actually comes in small intervals.

Time flows in the same way for all human beings; every human being flows through time in a different way.

Yasunari Kawabata

When we begin to realize that our thoughts influence our lives, our attitude and our perspective, we can gain more control in each moment by paying attention to our thoughts.

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Our thoughts affect us on many levels, physically, mentally, emotionally and spiritually. With so much being influenced by what we think, we can begin to exert small changes in these areas of our Life Experience. By continually looking for positive Life Lessons in each Present Moment, our focus changes to feeling good, which is the basis for Well-Being. This will necessarily improve your existence in the different areas of your Life. You will begin to attract more “good feeling” thoughts. This change in perception will make you more capable of changing your Self and your world. It might not happen all at once but then neither does your Life Experience.

Bruce Lipton and Gregg Braden have shown the heart and our thoughts can affect our lives.

As we become more cognizant of our thoughts in each Present Moment, we are capable of controlling our Life Experience. Sort of like “As a man thinketh…” 🙂

Tony Sellaway

Author of Life: Without the Rose Tinted Glasses

Tony Sellaway

Videos: I Make People Smile

For Speaking engagements: Speaker Hub or Shapiro International

How Do We Implement Change?

When we look at what composes our Life Experience, it helps to notice that it does not occur in years, not months, not even days. It is a series of Present Moments that can, if you like, be strung together to form a timeline of events of your preferential designation. Some have said, “Don’t sweat the small stuff!” I’d like to implore that we should BE cognizant, of and in, each Present Moment. How you decide to look at it, will determine what you get out these moments. If one looks for the beauty or the madness of The Moment, they will find it.

So often if we dwell on the past, we can experience some form of regret; and if we dwell on the future, we can experience some form of anxiety. Now, I ask you at this Present Moment, what is wrong? 🙂

This is a simple practice of being appreciative and attentive in the Now. So how does this relate to change? Just as our Life Experience occurs in small increments, so does the process of change with our Self. We often are looking for some large, noble event to signify our change, growth or awakening.

The beginning of change starts with each of us, first. As we note that our physical growth occurs over time in small increments, similarly, our Awakening, both mentally and spiritually, occur in small increments. It is a process for our Self. Also know that the one person that you have 100% control over is You. You don’t control others though you can be an influence, a light, a guide; but they have to make their own change to their Self. As we awaken, our light shines brighter and our world get lighter. The change we seek begins one person at a time, over a series of time but just like a ripple in a body of water, it can continue to travel in ever widening circles. Improve yourself, improve your world!

Tony Sellaway

Author of Life: Without the Rose Tinted Glasses

Videos: I Make People Smile

Blog: Tao of Tony

To book for speaking engagements: Speaker Hub  Shapiro International

 

When did we first choose to be responsible?

One of my favorite quotes is “Life is the Sum of OUR Choices.” In my Life Experience, I began to see that the more I took responsibility for the choices that I make in each Present Moment, the more power I have in my Path. When we blame others for our condition or circumstances, we are allowing them to have some of our power to determine our direction, our growth and awakening; in many areas, physically, mentally and spiritually to name a few.

 

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How much Power do You have?

When we begin to look to when we started making choices, we can see when we had the power to take responsibility for ourselves. So how far back can you remember making choices in your life? It will probably be different for each person that ponders this.

Many of us have belief in The Source, The Universe, God or Higher Power; there are thousands of names and you can use whichever you like. In regards to The Source, many of us see ourselves as a being created by The Source and wholly separate from The Source and others on the planet with us.

Now allow me to float a concept, not anything new, just another view. What if We and The Source are actually One and the Same, connected, smaller versions of the Original? As such, YOU are the creator of your world. Now back to our question: When did we start making choices? As the creator of your world, you had a choice as to when you were going to show up on the planet, you chose your parents and what you wanted to experience through that choice. This concept puts all the responsibility on Us as an individual and we relinquish the blame on God, politics, the economy, our mate or any thing else. It is , was and will be about each of US taking responsibility for our Life Experience. This also gives us our power to make choices, good choices, choices that will benefit our world . What a responsibility, eh?!

Tony Sellaway

Author of Life: Without the Rose Tinted Glasses

For speaking engagements:

Speaker Hub  and  Shapiro International

 

Blog: Tao of Tony

Videos: I Make People Smile